Empowering The Mind + Body Workshop

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Sunday August 11th at 11:00 am

We believe you can only truly feel good in your own skin and body when you feel good within. Join us for a Sunday self care that explores empowering the mind and body connection through movement therapy. Our host, Krista Tyner, is a Licensed Professional Counselor and is a Registered Dance/ Movement Therapist. She works with outpatients setting with people sho struggle with anxiety, depression, life transitions, and identity. 

Listen, we love therapy! We also know that not everyone can afford it. Luckily, our girl Krista is passionate about being accessible, bringing her knowledge and abilities to everyone! 


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